Gym mindset

Beast Mode

I was just thinking this morning while I was getting a quick work out in. 

Sometimes having a workout partner is good because they push us to do more then we would on our own. Not because we are weak or lazy necessarily. But because competition motivates us. 

But I rarely have a work out partner. Sometimes I feel like no one is going to push me as much as I push myself. Even when I do have a work out partner, it's my opinion of them that pushes me. We are the average of the 5 people we spend the most time with. 

So I want to throw this #quotesoftheday out there. "Surround yourself with people that hold in high regard. And remove the ones that you don't have a high opinion of."-ASB